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Garlic Parmesan Chicken Tenders

Details

  • Number of servings: 4-6

  • Cook time: 45 minutes

Ingredients

Bowl 1

  • 1 1/2 lbs chicken tenders

  • 1/2 cup flour

  • salt + pepper

Bowl 2

  • 6 tablespoons olive oil or metted butter

  • 1 teaspoon dried basi

  • 1/4 teaspoon paprika

Bowl 3

  • 1 cup panko

  • 2/3 cup grated parmesan

Steps

  1. Preheat oven to 400.

  2. Mix ingredients in three separate bowls.

  3. Dredge tenders through each bowl.

  4. Place on tray.

  5. Cook 15 minutes, flip, cook another 5-8 minutes.

Notes

These tenders keep very well in the fridge and are delicious served the next day over salad.